Helping women own their inner power to live a life that feels good.

SSA 055: Authentic Living & Looking Beyond The Instagram Squares

She's So Audacious Podcast | 0 comments

I received an email from someone last week and they asked me for my 3 tips for authentic living, and I share them with you as part of this episode. Now if you’ve been listening to my podcast for a while they will come of no surprise but hey, take them as bonus feel good reminders to embrace this month and beyond. In this episode I share the below and more:

  • Vulnerability beyond the Instagram timeline squares
  • Practice leads to improvement –  my journey to a yoga pose called crow
  • What I do when things don’t go according to plan
  • The power of things that can lead to brightening up your day
  • Keeping the faith when all seems lost (I know from experience how difficult it can be)

Hit play and join me for another transparent episode.

Support Resources:

It is recommended you carry out your own research and do your due diligence before moving forward with a mental health provider and/or taking on advice.

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Featured Photo by Luiza Braun on Unsplash 

 

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