This episode is focused on sharing some insights from June and is linked with my journey to becoming a qualified yoga teacher and I have to admit, there have been times where I have thought “I’m not sure I can do this…” because it is fucking hard work but here’s the thing, practicing yoga and making it part of who I am, gives me life! It brings me joy, peace, calm, and a sense of achievement every single time I get on and off my mat.

In this episode I share the below and more:

• Why I’m incorporating Korean Ginseng into my wellness plan
• Eating out and my desire to have a personal chef
• Failing my yoga teaching video submissions
• The benefits of having a yoga mentor
• Facing and accepting challenges

Hit play and join me for another transparent episode.

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