Helping women own their inner power to live a life that feels good.

I can be so freaking random sometimes so this is an episode with random updates and shares as a way to wrap up the end of January. It’s been a long month but, wow… already so close to the end of the first month of 2021! Join me as I take you inside my life in terms of some of the things I’m focusing on and will be incorporating into my weekly fitness routine, an update on my therapy journey, training to become a qualified yoga teacher and more. Grab a beverage and click the link to listen to this episode.⠀⠀⠀⠀

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May this episode serve you in some way and support you on your journey to owning your inner power.

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