Helping women own their inner power to live a life that feels good.

When I had my first therapy session, I didn’t know what to expect. I had spoken to people who had done therapy, but everyone’s experience is different so it wasn’t something that could really prepare me for my experience. During this episode, I share why I started therapy and if you want a hint… it’s all in the title! I also share my biggest takeaway and the action I took. Listen in to hear all about it.

May this episode serve you in some way and support you on your journey to owning your inner power.

What did you enjoy and/or take away from this episode? Share a comment and don’t forget to react to this episode with an emoji!

Featured Photo by Jon Flobrant on Unsplash

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