Amy Ord
A Beginner’s Guide to a Fulfilling Yoga Practice
Okay so you are reading this because you want to experience a fulfilling yoga practice and I love that you are here! In today's...
Fuel Your Body with These Healthy Eating Tips
Do you want to feel better, improve your mood, and have more energy throughout the day? Then look no further, because healthy...
Green Smoothie
Servings 1Ready In: Less than 5 minsCalories: 200FAT: 5.8gAbout this RecipeThe image used for this post in mine and the recipe...
6 Reasons You Should Try Yoga
Do you want to feel, explore and connect with your body? Then perhaps it's time to try yoga! With countless styles and poses...
Simple Ways To Express Gratitude Daily
Expressing gratitude doesn’t have to be complicated or time-consuming. In fact, making the effort to express your appreciation...
5 Ways To Reset Your Energy
We all have those days where we just can't seem to get going. Our energy is low and no matter how hard we try, we just can't...
Feng Shui Tips To Improve The Energy In Your Home
We all know how important it is to feel comfortable in our homes. After all, it's where we spend the majority of our time! But...