Audacious Lifestyle
3 Simple Exercises To Tone Your Body
“Looking for exercises to tone your body? Well, you’re in the right place! Whether you are a gym fanatic or a home workout...
Money or time, Which is More Important?
Money or time? It’s pleasing to both senses and aesthetics when you can choose between a peppermint mocha and pumpkin spice...
7 Sleep Hygiene Tips
Having a good night's sleep is the key to productivity, calmness, and overall wellness hence the topic; 7 sleep hygiene tips....
Exhausted Much?
Exhausted much? "I am so tired", I sighed, slouching my shoulders and exhaling hot, huffy air. … It was only ten in the morning....
Self-Soothing Strategies For When You Feel Overwhelmed
Self-soothing strategies can make all the difference during the days when we may feel overwhelmed. When we feel overwhelmed with...
OCD & Me – I Did It Again
OCD and me, I did it again—skipping out on my medicine, believing myself invincible enough to defy my mental disorder. I take...
Mango & Pineapple Smoothie
This mango and pineapple smoothie is delish and as a smoothie fan, I'm going to be bringing more smoothie recipes to the blog!...
Pilates vs Yoga? 6 Benefits Of Adding Pilates To Your Fitness Routine
“The goal of Pilates is to develop the muscles uniformly and create a sense of postural awareness through activation and...
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